Disclaimer & privacy
Welcome to my blog. This is a space where I share natural wellness tips, healing recipes, and lifestyle inspiration. I also provide insights from my own experiences and research.
Disclaimer
Any health or wellness information is based on personal experience, traditional wisdom, and independent research. You should use it at your discretion.
The content shared on this blog is for informational and educational purposes only. I am not a licensed medical professional, certified nutritionist, or therapist. The information shared here should not be taken as medical advice. Always consult your doctor or a qualified healthcare provider before making any changes to your diet, health routine, or lifestyle. This is especially important if you have a medical condition, are pregnant, or are taking medication.
I aim to provide accurate and up-to-date information. However, I make no guarantees about the completeness, reliability, or suitability of any content. You use the information at your own risk.
Privacy Policy & Disclosure
I respect your privacy and want you to feel safe here. This Privacy Policy explains how I collect, use, and protect your personal information when you visit my blog.
What I Collect: If you subscribe, comment, or contact me, I collect your name and email. This collection occurs if you subscribe or contact me. That’s it, only what you choose to share.
How It’s Used: I use this information to send you updates or newsletters only if you’ve signed up. I respond to your messages or comments. I also improve your experience on the blog through basic website stats. Your information is never sold or shared with third parties, except as needed to run this site (e.g., email services, analytics tools).
Cookies & Tracking: This blog uses cookies to provide a better browsing experience. Cookies help remember your preferences and track usage. You can disable cookies anytime in your browser settings.
Third-Party Links: Some blog posts include links to other websites or products. If you click them, their privacy practices apply, not mine, so please review their policies separately.
Emails & Updates: If you sign up for updates, you’ll only get emails you’ve asked for. You can unsubscribe anytime, no hard feelings.
Affiliate Disclosure: Some content may include affiliate links. This means I may earn a small commission if you make a purchase. This comes at no extra cost to you. I only promote products, services, and practices I truly believe in and use in my own life. Integrity and authenticity are important to me, and I value the trust of my readers.
If I ever partner with a brand or share a sponsored post, I will always let you know. I value honesty, transparency, and your trust above all else.
Your Rights: You can unsubscribe from emails anytime. You can also ask me to view or delete your data. Just send a message!
Changes to This Policy: This Privacy Policy may be updated occasionally. Any changes will be posted on this page with a revised date.
Last updated: April 25, 2025
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Thank you for being part of this journey with me.
